Dec 28, 2018
<p>Here it is...at long last. My first ask me anything
episode!
I put out a call for some questions on the e-mail list, and got
some pretty good responses.</p><p>I picked three to
discuss in detail...then I started recording without plugging my
computer in or checking my battery so I only got through two before
I started getting warnings about <a
href="https://www.youtube.com/watch?v=vbpq2ENv0Ps">my dying
battery.</a></p><p>So, we get two questions in
about 40 minutes. Hopefully that is in alignment with the level of
detail you have come to expect from
me.</p><p><strong>Here's what I
discuss</strong>:<ul><li>[00:32] How do you
motivate yourself to train during the "black hole"
times?</li> <li>[20:47] How do you teach coaches
to modify or scale workouts for an aging or deconditioned
population?</li></ul></p><p><b>If
you're enjoying the show, <a href="https://itunes.apple.com/us/podcast/todd-niefs-show/id1278759120?mt=2">why
not a leave a review</a>?</b> It makes a difference in
terms of other people finding the
show.</p><p><b>You can also subscribe to receive
my e-mail newsletter at <a href="http://www.toddnief.com">www.toddnief.com</a>.</b>
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