May 31, 2019
<p>People enjoy listening to successful people explain how they were able to achieve the things that they’ve accomplished. (I should know, I often interview them). Unfortunately, a lot of advice from successful people is absolutely terrible. It fails to take into account the thousands and thousands of other people...
May 17, 2019
<p>Marcus Filly is the owner of Revival Strength and Revive-Rx, as well as a multiple time CrossFit Games athlete. Marcus has popularized the concept of Functional Bodybuilding and a more measured approach to intensity in fitness training - especially for people whose goal is to look good, feel good and move well (not...
May 3, 2019
<p>Orion Melehan is the co-founder and CEO of LIFEAID - known throughout the CrossFit community for the bubbly delights stored in gym fridges across the land. Orion and I discuss the trade-offs of rapidly scaling a growing business, how to understand proper sequencing in terms of when it’s appropriate to take...