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Todd Nief's Show

Apr 19, 2019

<p>Ah yes, the delightful process of asking obnoxious leading questions. What could be more fulfilling? Well, it turns out that - in order to teach the complex reasoning necessary for something like coaching, simply receiving complicated, theoretical lectures is not enough. Nor is it enough to have a ton of...


Apr 5, 2019

<p>James FitzGerald is the founder and president of OPEX and an all around systematic thinker and pattern matcher who has developed some pretty impressive insights into what makes people successful in mixed modal fitness. He’s applied this insight into winning the CrossFit Games himself in 2007, coaching multiple...