Oct 26, 2018
<p>Many people dream of achieving success - thinking that
once they achieve at a certain level that they will be happy. Tara
Brach calls this "<a
href="https://www.youtube.com/watch?v=uJlm-vebDuQ" rel="noopener"
target="_blank">If Only Mind.</a>"
If only I got that promotion...If only we hadn't broken up...If
only I...
Oct 12, 2018
<p>Anyone who obsessively consumed everything in the CrossFit Journal from 2008-2014 learned a lot from Boz.
<a href="https://youtu.be/sSSkNn2P2B4" rel="noopener"
target="_blank">Here's Boz explaining what to say when a member
is concerned about their knees when squatting below
parallel.</a>
<a...