Nov 23, 2016
Learn about how RXBAR filled a whole in a market that didn't seem to exist, and how they went from making bars in their parents' basements to being distributed in national grocery chains.
Oct 31, 2016
Anyone who has ever been to a physical therapist has inevitably been told that they have “weak glutes” and been given Jane Fondas or some other form of band exercise. Does every human being actually have weak glutes? Is the contractile potential of the muscle limited? Do glutes really not “fire correctly”? Dr....
Oct 20, 2016
If you have any interest in the fitness industry – for health, performance, weight loss, or otherwise – you’ve seen some sensational headlines. “I tried the ketogenic diet and lost 15 pounds in three weeks – all while adding 30 pounds to my one rep max deadlift!” Brandon Heavey and Nicole Latimer both...
Sep 23, 2016
Everyone has an opinion on programming and training for CrossFit. Quibbles over the best ways to train are nothing new in any sport. Jon, Todd and Paul discuss the best practices in training through group classes, training templates, and individualized programs.
Aug 3, 2016
You’d think that having the most successful food-based Kickstarter campaign of all time would be a great start. But, Ricky Hirsch was disappointed in having raised only $57,000. He thought his product was so good that he was going to get millions. Ricky is the founder and CEO of Think Jerky.