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Todd Nief's Show

Dec 11, 2015

In addition to being a five times CrossFit Games competitor (2011, 2012, 2013, 2014, 2015) with two top ten finishes, Elisabeth Akinwale is a mother and a former social worker. 


Dec 3, 2015

If you start taking a look at fitness celebrities on social media, their timelines are full of inspirational quotes.

There's all kinds of stuff out there about pushing harder, never quitting, never backing down, and not making excuses.

While having grit and a willingness to endure short-term pain for long-term progress...